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Vida Antiinflamatoria
ebook
ZENITH
2025
Autoayuda
9788408300229
240
EPUB
Castellano
Copiar y pegar: prohibido Imprimir: prohibido Número de activaciones: 6
Si
SALUD Y BIENESTAR

Vida Antiinflamatoria (ebook)

Descubre los Cinco Hábitos Esenciales para Recuperar tu Salud y Llenarte de Energía

Clàudia Llopis

8,99 € 8,54 €
IVA incluido

Una guía práctica y transformadora que te enseñará a revitalizar tu vida mediante un enfoque antiinflamatorio, basado en la experiencia personal de la autora con una enfermedad autoinmune. Este libro te ofrece herramientas cotidianas y sencillas para hacer cambios duraderos en un mundo donde la inflamación y el cansancio parecen ser la norma. Desde consejos sobre cómo eliminar los alimentos proinflamatorios de nuestra alimenación hasta estrategias para añadir superalimentos que te harán recuperar la energía, aprenderemos a mejorar el sueño, a incorporar el ejercicio en nuestro día a día, a gestionar el estrés y a eliminar tóxicos de nuestra vida sin esfuerzo ni complicaciones.

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Vida Antiinflamatoria Clàudia Llopis Una guía práctica y transformadora que te enseñará a revitalizar tu vida mediante un enfoque antiinflamatorio, basado en la experiencia personal de la autora con una enfermedad autoinmune.Este libro te ofrece herramientas cotidianas y sencillas para hacer cambios duraderos en un mundo donde la inflamación y el cansancio parecen ser la norma. Desde consejos sobre cómo eliminar l...

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Vida Antiinflamatoria
8,99 €
-5%
8,54 €
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